Wednesday, April 25, 2012
30/365 - An Herbal Healing Tonic for My Belly
Food allergies and sensitivities
The three things I have been living with for the last few years. So everyday I try to drink an herbal tonic to quell inflammation, warm up the digestive tract and tone the walls of the intestines. Today's decoction is fresh Turmeric root, fresh Ginger root, fresh Burdock root, dried Astragalus root, and a little bit of black pepper. The decoction is mostly Turmeric with equal parts of the other roots. Sometimes I drink a quart of Nettle leaf, Rasberry leaf, or Oatstraw infusion. But this week it is all about the roots.
Posted by Lucia Marie at 5:55 AM